Traditionally, dong quai is said to be one of the most important herbs for strengthening the xue . The Chinese term xue is often translated as "blood," but it actually refers to a complex concept in traditional Chinese medicine , of which the Western notion of blood is only a part. In the late 1800s, an extract of dong quai known as Eumenol became popular in Europe as a "female tonic," and this is how most people consider it in the West.
http://www.aurorahealthcare.org
Taking dong quai is good for ladies especially after her monthly period.
Just boil with black dates and drink a cup before you sleep.
It's a very healthy drink.
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