"Before
falling asleep, think positive thoughts instead of recapping all of the
things that went wrong during the day. The subconscious mind will play
on the last thoughts you have before going to sleep. Make it count!" -
Rivers ext. 5273
We need to clear our mind of all unhappy thoughts before we go to sleep as our subconscious mind will play on them. So think of something that you cherish before you go to sleep every night..
Stay positive and happy!
