Body Mass Index (BMI)

Ideal BMI: An Overview

Body mass index (or BMI) is a tool that can be used to indirectly measure the level of body fatness in an individual. Because the calculation requires only two pieces of information, height and weight, it is an inexpensive and easy screening method for weight categories that may lead to health problems.

 

(Click BMI Calculator to determine your body mass index.)

 

Ideal BMI in Adults and Children

Although the BMI formula for adults and children is the same, the way that the results are interpreted differs. Therefore, what is considered an ideal BMI also differs.

 

For adults, an ideal BMI is between 18.5 and 24.9. A person with a BMI over 24.9 is considered overweight, and a person with a BMI under 18.5 is considered underweight.

 

For children, an ideal number is between the 5th and 85th percentile.


http://bmi.emedtv.com/