Just about anything

1 Litre of Tears

2012-02-24T10:09:00.002+08:00

Everyday I love you

2012-02-14T23:58:00.000+08:00

Dedicated to my hubby..Everyday I love you..

Feng Shui 2012

2012-02-05T08:23:00.000+08:00

Feng Shui Tips 2012

2012 will be the year of the dragon which starts on Lup Chun (Li Chun). Lup Chun is the first day of the spring. In 2012, lup chun is on Feb. 4 2012 (Chinese New Year is on Jan. 23, 2012). 9 flying stars that occupy in 9 different locations will change to different locations from this day (Lup Chun). Followings will be the details of the significant of these 9 flying stars and their locations. They will be acted as the general feng shui tips 2012 and the feng shui guide to arrange house according to flying stars.

1. East of the House:
Flying star #4 will fly to east side in 2012. #4 is the auspicious flying star that is in charge of education, exam or promotion. East in original Bagua is Zhen Gua that represents the eldest son and males between ages 30 to 45 years old. It also signifies the zodiac sign Rabbit. So the eldest son, males between ages 30 to 45 years old in your family or those people born in the year of the Rabbit will benefit from this good star: promotion or good school achievement. If your main door is in the East side, your whole house will also gain from this auspicious star.

http://www.fengshui-import.com/blog/tag/lup-chun/

Compatibility

2012-01-19T00:29:00.001+08:00

	Zodiac Compatibility Pig People born in the Year of the Pig are most compatible with Rabbits and Sheep. Your birth zodiac sign is the Pig if you were born in the following years: 1911, 1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019, 2031.
	Zodiac Compatibility Rooster People born in the Year of the Rooster are most compatible with Ox, Snake, and Dragon. Your animal birth sign is the Rooster if you were born in the following years: 1909, 1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017, 2029.
	Zodiac Compatibility Sheep People born in the Year of the Sheep are compatible with Rabbits, Pigs, and Horses. Your birth zodiac sign is the Sheep if you were born in the following years: 1907, 1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015, 2027.
	Zodiac Compatibility Snake People born in the Year of the Snake are most compatible with the Ox and Rooster. Your birth year animal is the Snake if you were born in the following years: 1905, 1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, 2025.
	Zodiac Compatibility Rabbit People born in the Year of the Rabbit are compatible with the Sheep, Pig, and Dog. Your animal birth sign is the Rabbit if you were born in the following years: 1903, 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023.
	Zodiac Compatibility Ox People born in the Year of the Ox are compatible with Snake, Rooster, and Rat. Your birth zodiac sign is the Ox if you were born in the following years: 1901, 1913, 1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009, 2021.	t

http://www.12chinesezodiacsigns.com/chinesezodiacsigns/compatiblechinesezodiacsigns.shtml

CNY song

2012-01-14T00:03:00.001+08:00

Beliefs

2012-01-05T10:04:00.000+08:00

Stay true to your beliefs,

The truths upon which

life is built,

Don't harm others,

only benefit them,

Live a life that's free from guilt.

Lillian Too

Slide or Slice

2012-01-01T02:20:00.000+08:00

It is a little blur but you surely could read it. It's written 'Slide'.

I thought it should be 'slice'!

Christmas Tree is a must

2011-12-28T10:00:00.000+08:00

LoveChristmas

2011-12-28T09:58:00.000+08:00

I love Christmas even though I am not a christian. The feel and mood will be there. I especially love the Christmas decorations and songs.

I used to admire Santa Claus and his stories when I was young. I still do and I wouldn't like to miss all those Christmas stories.

I also believe Christmas is a time for sharing and caring. It's a great feeling when you are able to help anyone in need.

Disney Christmas Song

2011-12-22T00:11:00.000+08:00

Merry Christmas and Happy New Year!

Clamped!

2011-12-15T23:48:00.000+08:00

A car was clamped at Sunway Pyramid parking basement for parking at someone's parking bay!

Camera Critters

2011-12-03T23:39:00.000+08:00

Hammie, our pet hamster.

At Smiley Beach

2011-11-25T09:20:00.000+08:00

sunset

2011-11-18T23:54:00.001+08:00

Sunset on 11 Nov 2011 at the Smiley Beach, Golden Palm Resort, Sepang.

I love it!

Stay cool

2011-11-03T23:45:00.000+08:00

Esso Customer Appreciation Day

2011-10-27T23:57:00.001+08:00

My fitline downline is the owner of the Esso petrol station. I am a regular customer of Esso..

Last Sunday, I was invited to that occasion. So I dropped by to say 'Hello' to her..

Happy Deepavali

2011-10-26T00:10:00.000+08:00

Stuck in the moment

2011-10-18T09:55:00.002+08:00

Love

2011-10-09T23:41:00.002+08:00

Love is real, real is love,
Love is feeling, feeling love,
Love is wanting to be loved.
Love is touch, touch is love,
Love is reaching, reaching love,
Love is asking to be loved.

Love is you,
You and me,
Love is knowing,
We can be.
Love is free, free is love,
Love is living, living love,
Love is needing to be loved.

Greedy

2011-10-05T09:06:00.000+08:00

Count On Me - Bruno Mars

2011-09-27T11:04:00.002+08:00

She works hard for the money

2011-09-23T11:32:00.004+08:00

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

Onetta there in the corner stand
and wonders where she is and
it's strange to her
some people seem to have everything

Nine a.m. on the hour hand
and she's waiting for the bell
and she's looking real pretty
just wait for her clientele

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

Twenty five years have
come and gone
and she' seen a lot of tears
of the ones who come in
they really seem to need her there

It's a sacrifice working day to day
for little money just tips for pay
But it's worth it all
just to hear them say that they care

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

She already knows
she's seen her bad times
she already knows
these are the good times

She'll never sell out
she never will
not for a dollar bill
she works hard

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

She works hard for the money
so hard for it honey
she works hard for the money
so you better treat her right

Flowers in London

2011-09-18T09:20:00.000+08:00

Perfect red! Love those flowers!

Soup n Sandwich

2011-09-04T09:08:00.000+08:00

Isn't this too expensive? Almost RM40..

London Taxi

2011-09-01T00:18:00.000+08:00

Isn't it cute?

Clarkes

2011-08-26T00:05:00.000+08:00

This was the bus we hopped in when we reached London. It took us everywhere..in London.

Tax Break

2011-08-23T10:53:00.000+08:00

Saw this big bill board in London..

Manneken Pis Fridge Magnet

2011-08-20T23:22:00.000+08:00

I just bought two of this fridge magnet. Each cost 5 euro.. Anyway, I kept one for myself and the other one I gave it to Suituapui as he was my top commenter at that time.

photo taken from Suituapui's blog

1st Giveaway By Sjb

2011-08-18T09:38:00.002+08:00

Well, SJB has a contest on until 31 August 2011. Since I used to visit her, it's very natural for me to spontaneously join in the contest. She has beautiful giveaways from Cuba.

I haven't been to Cuba so I would love to collect those souvenirs. Thanks SJB.

So, visit her now..

Cute dog

2011-08-17T01:00:00.000+08:00

My girl simply loves dogs..

first meeting with this dog

he wants to be pampered

so adorable

so cute..

Too much bread and we are dead!

2011-08-11T15:00:00.001+08:00

'Please don't feed the animals' sign at the windmill village.

London Riot

2011-08-10T09:59:00.000+08:00

LONDON (AP) — Thousands more police officers flooded London streets Tuesday in a bid to end Britain's worst rioting in a generation as nervous shopkeepers closed early and some residents stood guard to protect their neighborhoods. An eerie calm prevailed in the city, but unrest spread across central and northern England on a fourth night of violence driven by poor, diverse and brazen crowds of young people.

source

A pure white flower in Amsterdam

2011-08-07T19:00:00.000+08:00

Rhine River Cruise

2011-08-03T09:24:00.000+08:00

I had this cruise near the Rhine Valley in Germany.

Monkey

2011-08-02T09:39:00.000+08:00

Does this statue look like a monkey? Shot it at the entrance of the Old Bridge at Heidelberg.

Dogs on the road

2011-07-29T00:03:00.003+08:00

I saw this cute dog in Germany..

I was fascinated to see that this dog behaved well in public.

He didn't simply bark or run about.

Swiss flowers

2011-07-26T00:29:00.001+08:00

Swiss loves to decorate their house entrance with lovely flowers.
I simply admire it..

Snow at Mt Titlis

2011-07-24T00:03:00.000+08:00

I have touched the snow at Mt Titlis in June 2011..

Flowers at Omega

2011-07-19T00:14:00.000+08:00

Simply gorgeous!

Lovely pink flowers in Beaune

2011-07-14T00:43:00.000+08:00

Simply love these pink flowers..

Eiffel Tower Elevator

2011-07-10T22:49:00.000+08:00

Admission Fees to Eiffel Tower:

	Adults	Youth (<25)	Children (<18)
Stairs to second floor	4.50 €	3.50 €	3.00 €
Elevator to second floor	8.00 €	6.40 €	4.00 €
Elevator to top floor	13.00 €	9.90 €	7.50 €

Opening Hours for Eiffel Tower

Daily	Elevators	Steps
From January 1 to June 12	9:30am to 11:45pm Final lift up at 11:00pm (10:30pm for top floor)	9:30am to 6:30pm Final admittance 6:00pm
From June 13 to August 31	9:00am to 00:45pm Final lift up at midnight (11:00pm for top floor) source	9:00am to 00:45pm Final admittance midnight

Napoléon Bonaparte

2011-07-06T01:05:00.000+08:00

Statue of Napoléon Bonaparte erected at Champs-Élysées in 1852, soon after the coronation of Napoleon III.

Internet connection at Charles de gaulle

2011-07-02T22:12:00.000+08:00

awesome..

wow..0.15 euro per minute!

Someone used it..how I wish I could use it.

Meeting friends

2011-07-02T02:34:00.000+08:00

Meeting friends has always been fun. I went for my Europe trip recently with my sister-in-law and my niece. We met up with my friend and her friend. It was awesome.

Fruits

2011-06-19T22:30:00.002+08:00

Fresh fruit + more exercise + less grains and refined foods = better health and energy

Less fat + more fruit + more green vegetables = even better health and energy

A good diet + a balanced mind + fun - extremism = unexpected benefits

source

London Heathrow

2011-06-16T23:10:00.000+08:00

London Heathrow Airport or Heathrow in the London Borough of Hillingdon, is the busiest airport in the United Kingdom and the fourth busiest airport in the world (as of 2011) in terms of total passenger traffic, handling more international passengers than any other airport around the globe. It is also the busiest airport in the EU by passenger traffic and the second busiest in Europe given the number of traffic movements, with a figure surpassed only by Paris-Charles de Gaulle Airport.

Art

2011-06-13T22:59:00.003+08:00

I like to buy stuff for my children and they like to draw on them. So, I bought some paper mask and some glitter glue for them.

the original paper mask

drew some patterns on the mask with the glue

the outcome - looks better than the original ones

Wedding Cakes and Champagne

2011-06-09T23:02:00.000+08:00

One of the best parts of any wedding is definitely the cake. The wedding cake is an important part of the reception and symbolizes so much more than just a tasty dessert.

Although you may think it is just a cake – your wedding cake will, in fact, be the centre piece of your wedding reception. The eyes of all your guests will automatically rivet to the layers of cream, frosting and sugar with which you will cap the evening by cutting for all to share. So, when you are choosing your wedding cake, you have to make sure that it not only matches the style and theme of your wedding and reception, but that it is a proper reflection of you as a couple. Choosing a wedding cake is probably one of the most enjoyable things about marriage planning, but it can take time to find just the right cake and just the right person to create it. Most could start this experience by looking at as many wedding cake pictures as they can.

Google Search on iphone

2011-06-08T00:10:00.000+08:00

Isn't it awesome?

This iphone belongs to my nephew.

My favorite song

2011-06-03T00:35:00.000+08:00

http://youtu.be/Yy4QFwDPb9o

[Shane:]
I have a dream, a song to sing
To help me cope with anything
If you see the wonder (wonder) of a fairy tale
You can take the future even if you fail
I believe in angels
Something good in everything I see
I believe in angels
When I know the time is right for me
I'll cross the stream - I have a dream

[Bryan:]
Oh yeah
I have a dream (have a dream), a fantasy (fantasy)
To help me through (help me through) reality (reality)
And my destination (destination) makes it worth the while
Pushing through the darkness
([Mark:] pushing through the darkness baby)
Still another mile

[Shane:]
I believe in angels
Something good in everything I see
([Mark:] everything I see yeah)
I believe in angels
([Mark:] I believe in angels )
When I know the time is right for me
([Mark:] time is right for me)
I'll cross the stream - I have a dream

I have a dream (oh yeah), a song to sing(song to sing)
To help me cope with anything
If you see the wonder (if you see the wonder) of a fairy tale (of a fairy tale)
You can take the future even if you fail (yeah yeah yeah yeah)
I believe in angels
Something good in everything I see (everything)
I believe in angels (yeah)
When I know the time is right for me (right for me)
I'll cross the stream (cross the stream) - I have a dream (have a dream)
I'll cross the stream (cross the stream) - I have a dream

[Mark:]
Oh

Family Guy

2011-05-31T23:25:00.000+08:00

I Love Your Cooking

2011-05-29T23:25:00.000+08:00

Since some women can't make toast without a recipe book, there has to be an "out" for guys who get stuck with the culinary challenged. The best bet is to grin and bear it. Hey, at least she's cooking for you guys. But if you have to ingest antacids by the truckload, you may start offering to help out with dinner.

http://www.ivillage.com

London Eye

2011-05-26T23:06:00.001+08:00

A recent but already very popular tourist attraction is the London Eye, a giant observation wheel located in the Jubilee Gardens on the South Bank. The 135 meter (443ft) tall structure was built as part of London's millennium celebrations.

London Eye

A Landmark for the new Millennium

The structure was designed by the architectural team of David Marks and Julia Barfield, husband and wife.
They submitted their idea for a large observation wheel as part of a competition to design a landmark for the new millennium.

None of the entrants won the competition, but the couple pressed on and eventually got the backing of British Airways, who sponsored the project.

source

Rhine River Cruise

2011-05-25T00:01:00.000+08:00

Cruises of the famed Rhine River generally run from as far north as Amsterdam to the south end at Basel, Switzerland. Germany falls in what many consider the most scenic part of the river -- the Middle Rhine Region, a UNESCO World Heritage Site that boasts hillside castles and wineries. Rhine River cruises usually run from May through fall; there are also special Christmas Market cruises of the region in December. Numerous river cruise lines sail Rhine itineraries that include up to five countries along the river.

source

Cologne, Germany, is a popular port on many Rhine River cruises.

Cologne

2011-05-22T23:15:00.000+08:00

Cologne is regularly affected by flooding from the Rhine and is considered the most flood-prone European city. A city agency (Stadtentwässerungsbetriebe Köln, "Cologne Urban Drainage Operations") manages an extensive flood control system which includes both permanent and mobile flood walls, protection from rising waters for buildings close to the river banks, monitoring and forecasting systems, pumping stations and programs to create or protect floodplains and river embankments.The system was redesigned after a 1993 flood which resulted in heavy damages.

The 1983 flood in Cologne

source

German Beer

2011-05-22T00:19:00.000+08:00

German Fun Facts about food and drink:
You would have to try one kind of German bread per day for almost a whole year in order to be able to taste them all! There are over 300 different kinds of bread in Germany.

Germans really do love beer; they rank second in world-wide beer consumption per person after Ireland. Bier is officially considered a food in Bayern, where the normal size beer glass, the Mass is 1 liter.

Germany is the cheapest place in Europe to buy beer, but also the most difficult in which to make a choice - there are over 1,500 different brands and types of beer in this country! We recommend the dark beers - the "Dunklesbier". Rich and creamy, it is the perfect cool drink after a walk or on a sunny terrasse with friends.

Germans like beer so much that they even have an expression with it: Das ist nicht mein Bier, meaning "That is none of my business!"
source

Eurotunnel

2011-05-17T23:40:00.000+08:00

I will be experiencing Eurostar soon..

Eurotunnel crossings are fast and frequent, with up to 3 departures an hour at peak times. This reliable operator won't even let rough seas or high winds stop them delivering you to the continent!

And, with no luggage restrictions and direct motorway links on arrival you can be sure of an effortless crossing with Eurotunnel.

source

Cute

2011-05-15T22:41:00.000+08:00

Aren't they cute soft toys?

Saw them on one of the shelves at one of the shops.

Boxer admiring Camri

2011-05-14T23:30:00.001+08:00

This is my dog Boxer. She's admiring my new car, Camri

Dream holiday

2011-05-12T00:24:00.000+08:00

My dream holiday is to tour Europe.

I had been to Sydney, Newcastle, Seoul, Beijing, Hong Kong, Macau, Shenzhen, Melbourne, Gold Coast, Phuket, Taiwan, Singapore and Frankfurt.

I took one person at a time to travel with me.

But for this Europe trip, I would go alone. Why? Cos it's too expensive.

Anyway, I gonna enjoy it..

Queen of My Heart

2011-05-10T09:40:00.003+08:00

Dedicated this song to my dearest mum..

http://youtu.be/5Fr5X-uFpQg

[Kian:]
So here we stand
In our secret place
With a sound of the crowd
So far away
And you take my hand
And it feels like home
We both understand
It's where we belong
[Bryan:]
So how do I say?
Do I say goodbye?
We both have our dreams
We both wanna fly
So let's take tonight
To carry us through
The lonely times

[CHORUS:]
[All:]
I'll always look back
As I walk away
This memory
Will last for eternity
And all of our tears
Will be lost in the rain
When I've found my way
Back to your arms again
But until that day
You know you are
The queen of my heart

[Bryan:]
Queen of my heart

[Shane:]
So let's take tonight
And never let go
While dancing we'll kiss
Like there's no tomorrow
As the stars sparkle down
Like a diamond ring
I'll treasure this moment
Till we meet again

[Mark: (All:)]
But no matter how far
(Matter how far)
Or where you may be
(Where you may be)
I just close my eyes
(I just close my eyes)
And you're in my dreams
And there you will be
Until we meet

[Repeat chorus twice]

[Shane: (All:)]
Oh yeah
You're the
Queen of my heart
(Of my heart)
No matter
How many years it takes
(Queen of my heart)
I'll give it all to you
Oh yeah
(Queen of my heart)
Oh yes you are
The queen of my heart

At Indulgence

2011-05-09T08:57:00.000+08:00

I owe my girl her birthday treat so I took her to Indulgence. This was her second time there and every time she was there, she got to see the owner, Julie.

Julie and my girl

Happy Belated Birhday Treat, Girl!

Mother's Day menu

2011-05-08T00:27:00.000+08:00

Wanna take your mum to Indulgence for this special treat?

Happy Mum's Day!

Real Model

2011-05-06T00:25:00.000+08:00

It's real! Who's real? Of course, the model. Wonder how long she could stand it.

1Malaysia

2011-05-04T00:28:00.000+08:00

1Malaysia is intended to provide a free and open forum to discuss the things that matter deeply to us as a Nation.

It provides a chance to express and explore the many perspectives of our fellow citizens. What makes Malaysia unique is the diversity of our peoples. 1Malaysia’s goal is to preserve and enhance this unity in diversity which has always been our strength and remains our best hope for the future.

source

Hula Hooping

2011-05-01T23:28:00.000+08:00

Hula hooping is both fun and energizing as a form of exercise. It takes only a little bit of practice to master the skill, along with a bit of flexibility. When you get really good at it, you will find that it helps to increase the strength of your abdominal region. A quick tip for you, if you're trying to lose weight use the hula hoop for 30 minutes a day, 3 times a week and by the end of the week you will see results. If you want even faster results than hula hoop every day for 30 minutes, you will see results. Plus, it's fun!

source

Spotted this lady doing the hula hooping at the Polo Ground this morning.

Sheep shearing

2011-04-29T00:26:00.000+08:00

Cutting or shaving the wool off of a sheep is called shearing. Shearing doesn't hurt a sheep. It's just like getting a hair cut. However, shearing requires skill so that the sheep is shorn efficiently and quickly without causing cuts or injury to the sheep or shearer. Most sheep are sheared with electric shears or shearing machines.

source

Someone lost his phone!

2011-04-25T23:57:00.000+08:00

Do you believe it? We found this phone! Someone has dropped it on the floor..

Guess what we did?

1. keep it?

2. return it to the owner?

Miniature Pinscher

2011-04-24T00:11:00.000+08:00

My girl's favorite miniature pinscher.

Fathom

2011-04-22T00:10:00.000+08:00

http://www.vocabularycartoons.com/

Would you dare?

2011-04-20T10:07:00.000+08:00

The Claw

2011-04-17T23:02:00.000+08:00

Would you dare to take this?

Consider traveling 9 storeys into the air, swinging at up to 75 km/hr! Scared? Wait! It also spins 360 degrees. Dare yourself. The first of its kind in the Southern Hemisphere, The Claw is the most powerful pendulum on the planet is now the most terrifying talon in the world.

http://www.dreamworld.com.au

A rat

2011-04-16T10:00:00.001+08:00

Communication

2011-04-15T10:16:00.000+08:00

Can you communicate well in English both in speaking and writing?

English is an important language. When you seek a job, the interviewer would look into your communication skills in English rather than your work experience.

As a teacher, I realized that my students refused to speak in English. When I spoke to them in English, they answered me in Bahasa Malaysia. Normally, I would pretend that I didn't understand what they had spoken. So they had to try very hard to put their words in English.

Teachers just need to encourage their students to speak even though they might feel awkward initially. It was not an easy job to teach Malay students. They refused to take part so I had to carry out a lot of activities to help them.

Glucerna SR

2011-04-13T23:54:00.000+08:00

Diabetes is a challenging illness that affects millions of people around the world. Uncontrolled, it can lead to other serious and debilitating conditions. A healthy diet that includes Glucerna™ SR can make an important difference in managing your diabetes every day.

http://www.glucerna.net/en/

Mask

2011-04-13T00:40:00.000+08:00

This mask is great for dry skin. It rehydrates the skin in just 20 minutes!

Reciprocate

2011-04-12T00:00:00.006+08:00

My husband as a boss likes to buy food for his staff and workers. He cares for them. But I realize that most of them hardly reciprocate.

So today, a staff bought lunch for my husband. Thus, he was so appreciative and said that this worker was the first one to buy lunch for him. At last, someone knows how to reciprocate.

To reciprocate is rather important. As for me, I prefer to give more than I receive. The act of giving is great..

A 'P' pant

2011-04-10T23:44:00.001+08:00

Where else? Hong Kong la..

Kadazan Dance

2011-04-09T10:34:00.000+08:00

Pattern

2011-04-06T23:57:00.000+08:00

See how they arranged those cakes and cookies.

They really need the skills and patience to do that!

Open only on 1st Oct 2020

2011-04-05T23:36:00.001+08:00

Saw this time capsule at the exhibition centre at Poring, Kota Kinabalu.

STOP!

Open Only on October 1st 2020

Unprofessional

2011-04-03T21:00:00.000+08:00

Guess what I saw when I was checking in at Kota Kinabalu Airport..

Guess what flight was that..

Lovely reflections

2011-04-01T23:51:00.000+08:00

So calm..

Caught this reflection while we were in Kota Kinabalu.

Sky at South China Sea

2011-04-01T10:05:00.000+08:00

South China Sea

2011-03-30T23:00:00.000+08:00

On my way to Sapi Island, Sabah.

Sky above the island

2011-03-24T23:35:00.000+08:00

We were on our boat ride to Sapi Island. Simply love the view of both sky and sea!

Poring Hot Spring

2011-03-23T09:43:00.000+08:00

Poring Hot Spring in Kota Kinabalu, Sabah.

Floating Seafood Market Restaurant, KK

2011-03-21T00:31:00.001+08:00

We had our dinner at the seafood restaurant. I simply love its yellow board!

Sapi Island Fishes

2011-03-20T00:02:00.003+08:00

Now Everyone Can Fly!

2011-03-18T08:52:00.000+08:00

AirAsia!

Body Mass Index (BMI)

2011-03-10T00:17:00.000+08:00

Ideal BMI: An Overview

Body mass index (or BMI) is a tool that can be used to indirectly measure the level of body fatness in an individual. Because the calculation requires only two pieces of information, height and weight, it is an inexpensive and easy screening method for weight categories that may lead to health problems.

(Click BMI Calculator to determine your body mass index.)

Ideal BMI in Adults and Children

Although the BMI formula for adults and children is the same, the way that the results are interpreted differs. Therefore, what is considered an ideal BMI also differs.

For adults, an ideal BMI is between 18.5 and 24.9. A person with a BMI over 24.9 is considered overweight, and a person with a BMI under 18.5 is considered underweight.

For children, an ideal number is between the 5th and 85th percentile.

http://bmi.emedtv.com/

Reflection of the lanterns

2011-03-05T00:35:00.002+08:00

During the CNY, I captured this reflection of the lanterns at the Thean Hou Temple in KL.

Watery Wednesday

2011-03-02T09:12:00.000+08:00

Why is this big ball floating in this pond at Putrajaya?

I wonder..

Scenic Putrajaya

2011-02-26T23:15:00.000+08:00

I love to look at the Putrajaya Mosque even at this angle.

Blue Sky

2011-02-25T22:27:00.000+08:00

It's near the National Monument in Kuala Lumpur.

Macro Monday

2011-02-21T09:27:00.000+08:00

Wanna try some dragon beard candy?

Shadow of the miniature eiffel tower

2011-02-19T23:33:00.001+08:00

Thean Hau temple in KL

It was about 3pm and the sun was still above us.

I love the shadow underneath the tower.

Enjoy the moment

2011-02-16T09:33:00.001+08:00

I love this view from inside my car.

So just enjoy this lovely view of the bridge in KL.

Pink Flower

2011-02-13T17:00:00.005+08:00

The color of youth, joy and gentility, in soft pastels, pink flowers charm us with innocence and sweetness.

Reflection in KL

2011-02-12T00:28:00.000+08:00

The National Monument, KL

Just about anything

1 Litre of Tears

Everyday I love you

Feng Shui 2012

Feng Shui Tips 2012

Compatibility

Zodiac Compatibility Pig

Zodiac Compatibility Rooster

Zodiac Compatibility Sheep

Zodiac Compatibility Snake

Zodiac Compatibility Rabbit

Zodiac Compatibility Ox

CNY song

Beliefs

Slide or Slice

Christmas Tree is a must

LoveChristmas

Disney Christmas Song

Clamped!

Camera Critters

At Smiley Beach

sunset

Stay cool

Esso Customer Appreciation Day

Happy Deepavali

Stuck in the moment

Love

Greedy

Count On Me - Bruno Mars

She works hard for the money

Flowers in London

Soup n Sandwich

London Taxi

Clarkes

Tax Break

Manneken Pis Fridge Magnet

1st Giveaway By Sjb

Cute dog

Too much bread and we are dead!

London Riot

A pure white flower in Amsterdam

Rhine River Cruise

Monkey

Dogs on the road

Swiss flowers

Snow at Mt Titlis

Flowers at Omega

Lovely pink flowers in Beaune

Eiffel Tower Elevator

Admission Fees to Eiffel Tower:

Opening Hours for Eiffel Tower

Napoléon Bonaparte

Internet connection at Charles de gaulle

Meeting friends

Fruits

London Heathrow

Art

Wedding Cakes and Champagne

Google Search on iphone

My favorite song

Family Guy

I Love Your Cooking

London Eye

Rhine River Cruise

Cologne

German Beer

Eurotunnel

Cute

Boxer admiring Camri

Dream holiday

Queen of My Heart

At Indulgence

Mother's Day menu

Real Model

1Malaysia

Hula Hooping

Sheep shearing

Someone lost his phone!

Miniature Pinscher

Fathom